This informal and relaxed one day workshop held in Hemingford Abbotts is designed for women and their birth partners.  The focus of the day is on preparation for an active labour and birth with information and practice to empower you in your choices.  We will practice positions for labour, birthing positions and massage. Information is given on the stages of labour, possible interventions, pain relief options, breastfeeding and life after birth.  There will be time to meet other couples over a relaxed lunch and relaxation at the end.

Birthing partners have a very important and valuable role and we look at both practical and emotional support that partners can provide. 

Whether you are hoping for a natural active birth, or considering an epidural, it's important to approach your birth well informed and with an open mind. 

One day workshops run regularly and Sharon also offers one to one birth preparation in the comfort of your own home.  For information please contact Sharon on 07791002064 or email sharon.budworth@virgin.net

Please contact Sharon to find out more information