"I highly recommend Rose and her mum and baby yoga classes!"
Parisa
"My 3 month old and I loved Rose’s baby massage classes. She creates such a calm and relaxing environment... everything feels right in the world whilst you are in the class- it’s genuinely been the most relaxing part of my week!"
Kathryn
"I’ve done 3 terms of Rose’s mum and baby yoga, and me and baby have both loved it. Rose creates a calm, relaxing atmosphere, and is so open and welcoming."
Charis
"Rose makes the class feel calm, relaxed and the hall is warm and beautifully set up to relax your little ones."
Clare
Little Strokes: Baby Massage
The perfect first baby class
Suitable from 6 weeks to 5 months or frequent rolling
Wednesdays 1:15pm - 2:15pm
Next Term Starts 16th September for 5 weeks
Our baby massage course offers a warm and nurturing space for both you and your baby to slow down, connect, and enjoy precious time together. Baby massage is a beautiful way to bond, helping you build a loving, secure connection while supporting your baby’s emotional and physical development. Throughout the course, you’ll learn a full body massage routine, along with gentle techniques to help ease digestive discomfort, soothe colic, and support better sleep. Each session also includes baby yoga and songs, adding a playful and joyful element for you and your little one. As well as the benefits for your baby, this course is designed with you in mind too. You’ll be welcomed into a calm, supportive environment where you can relax and reset your nervous system through calming breath work and gentle stretches. It’s also a lovely opportunity to meet and connect with other mums, share experiences, and feel part of a supportive community. This course is the perfect first baby class: combining learning, relaxation, and connection in a way that feels gentle, supportive, and enjoyable for you both. Included: - Coconut Massage Oil - Photo opportunities - Opportunity to make an Inkless foot or handprint keepsake - Digital handout so you can continue your practice after the course.
Mum & Baby Yoga
A fun class combining postnatal yoga and baby yoga
Suitable after postnatal check (10 weeks after abdominal birth)
Wednesdays 12:00pm - 1:00pm
Next Term Starts 16th September for 5 weeks
A chance to reconnect with your body whilst having fun with your baby. Yoga mats are provided. In this course we deliberately practice the same routine so your baby becomes familiar and reassured. It also makes it easier for you to rejoin the group if you need to pause to tend to your baby. The sequence incorporates movement with your baby and plenty of songs and interaction to entertain them. We also include some pelvic floor work and dedicated baby yoga time! Mobile babies are welcome, pre-crawling and more toys can be set out for them to explore. There is also time to chat together after yoga with sensory toys for baby to explore. You're welcome to repeat the course for as long as you enjoy it and find it beneficial. Babies love repetition and routine and will enjoy the classes even more with familiarity. It's the perfect start to your postnatal recovery.
Growing Together
A unique course run with a Play Therapist: Hannah
For babies around 7 months to walking.
Wednesdays 10:15pm - 11:30pm
Next Term Starts 16th September for 5 weeks
Venue: The Library, Pippbrook House, Dorking RH4 1SH
Watch your baby develop through play, and feel yourself growing in confidence. Make Mum friends too. Everything you need is provided. A relaxed, welcoming group for new mums and their babies to slow down, connect and enjoy some time together. Meet other mums, while your baby explores, plays and develops through simple, age-appropriate activities led by an experienced Play Therapist and mum, Hannah. Led by a qualified play therapist, the group offers gentle, practical support around bonding, connection and your baby’s development, woven naturally into play and everyday interactions. There’s no pressure, no expectation to have it all figured out, and definitely no judgement. Whether you’re looking for a little more confidence in spending time and playing with your baby, hoping to strengthen your connection, or simply want somewhere friendly to meet other mums, you’ll be very welcome. A place to rest, connect, play and grow together. Each class will included a themed talk led by Hannah with the chance for you to share and reflect.
Venue
Very Studios
217 High Street
Dorking
RH4 1RU
Parking directly behind:
Wathen Road Car Park RH4 1JU
Note: stairs to enter via car park (no high st access) and internal stairs to first floor studio.
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