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Baby Classes in Dorking with Birth & More
Smiling Baby

*New* Mindful Mum & Baby - suitable from birth

5 week course on Tuesdays - 1.15pm - 2.30pm 
Venue: D2D Studio, Curtis Road, Dorking

Aimed at Breastfeeding mums. Suitable from birth. Special launch price of £60! This nourishing course provides a safe, supportive space for new mums embarking on their breastfeeding journey. There is very little support out there for breastfeeding mums. This course will provide you with invaluable support and community - two key elements needed to help you reach your breastfeeding goals. Research has shown that mindfulness techniques lead to a more positive breastfeeding journey. At its heart this course will be a calming space for you and your baby to nurture a loving bond. We'll end each class with guided relaxation. We'll also cover plenty of topics to help make the transition into motherhood a little easier. Topics include support with breastfeeding positions and attachment, setting breastfeeding goals and working towards them, tummy time guidance and activities to practice at home, normal newborn sleep behaviours, tips for pumping breastmilk. I will also bring some elements from my other courses such as baby reflexology, gentle yoga stretches for you and calming breathwork. There will be quality time to connect and share with other breastfeeding mums. Drinks and biscuits are provided. This course is for you if you would like to feel confident breastfeeding your baby, enjoy a positive feeding journey and nurture a loving bond with your newborn. I have completed training with The Mindful Breastfeeding School and am a trained antenatal breastfeeding teacher. I can support you with position and attachment, what to expect, how to pump and store breastmilk, troubleshooting and signposting to expert support where appropriate.

Happy Baby

*NEW* Baby Massage & Reflexology - suitable from 8 weeks

5 week course on Tuesdays 11:30am-12:45pm

Venue: D2D Studio, Curtis Road, Dorking

Suitable from 2 - 6 months or rolling - the ideal first baby class. Includes social time with drinks and biscuits. Baby massage & reflexology is a wonderful way to bond with your baby and learn positive touch techniques to soothe them. Each class begins with gentle yoga stretches to nourish you and then some baby yoga and song fun! All classes are relaxed and baby friendly so you can feed, change and cuddle baby when they need you. We always end each class with time to chat to other mums and enjoy a drink and biscuit. There are many benefits to practicing baby massage & reflexology for yourself as well as your baby. Including, ways to soothe digestive, teething or skin comfort, helping you to relax your nervous system and support bonding, age-appropriate sensory stimulation for baby and treatment often promotes deeper sleep when used regularly. By the end of the course you'll have learnt a full body massage routine as well as several baby reflexology routines you can practice at home and as baby grows. Coconut massage oil is provided and you recieve handouts clearly explaining the routines so you can continue to practice and teach your co-parent.

Babies and Yoga

Mum & Baby Yoga - suitable from 6 weeks postpartum or 10 weeks after abdominal birth

5 week course on Tuesdays 10:00am-11:00am
Venue: D2D Studio, Curtis Road, Dorking

A very popular class, suitable from 6 weeks postpartum (10 weeks after abdominal or assisted birth) until baby is crawling. A nurturing class to reconnect with your body and have fun with your new baby. Newborns and mobile babies are welcome. Classes combine gentle postnatal yoga to support your post-birth recovery as well as some song and baby yoga fun. There is also time to chat together over a drink and biscuit. If there are mobile babies present they can enjoy a padded play area with toys in the centre of our circle. You're welcome to repeat the course for as long as you enjoy it and find it beneficial, Babies love repetition and routine and will enjoy the classes even more with familiarity.

Raising a Newborn

Dad's Baby Class - suitable from 8 weeks

One-off Class for Dad's to enjoy with their little ones

Sunday 9th June 10.00am-11.30am 
Venue: D2D Studio, Curtis Road, Dorking

Perfect Father's Day Gift! We will enjoy some baby yoga and song time, tummy time play and wind down with a little baby massage. Dad's will then enjoy hot drinks, biscuits and time to chat. As always, my classes are baby-friendly so babies can be fed, changed and cuddled during the class. Suitable from 8 weeks old to 6 months / pre-frequent rolling as babies will need to lay on their backs for around 20-30 minutes for the baby massage section. Tickets are for a 90 minute session, refreshments and a small gift! If you are buying this as a Father's Day gift and would like a voucher you can print out please email me: rose@birthandmore.co.uk Please let me know of any dietary requirements so I can make sure you have something you can eat and drink.

Baby Toes
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