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"I highly recommend Rose and her mum and baby yoga classes!"

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Parisa

"My 3 month old and I loved Rose’s baby massage classes. She creates such a calm and relaxing environment... everything feels right in the world whilst you are in the class- it’s genuinely been the most relaxing part of my week!"​

 

Kathryn

"I’ve done 3 terms of Rose’s mum and baby yoga, and me and baby have both loved it. Rose creates a calm, relaxing atmosphere, and is so open and welcoming."

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Charis

"Rose makes the class feel calm, relaxed and the hall is warm and beautifully set up to relax your little ones."

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Clare

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The Mamas Nest - for mums of newborns
Supporting you through the Fourth Trimester

Mondays 12.00pm-1.30 pm

Venue: Crossways Church, Dorking

Come and join the Mamas Nest and let us support and guide you through the fourth trimester.

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During this 5 week course you can expect to have time to reflect, learn, stretch, rest, enjoy your new baby and make friends. New topics each week, demonstrations and infant feeding support.

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Next term will start Monday 3rd November. Perfect for babies born in September & October.

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Read full course details here.

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Baby Massage & Reflexology
The perfect first baby class, 
suitable from 8 weeks

Tuesdays 11:30am-12:45pm

Venue: D2D Studio, Curtis Road, Dorking

My next term will start on 16th September for 5 weeks

Suitable from 2 - 6 months or rolling - the ideal first baby class. Includes social time with drinks and biscuits. Baby massage & reflexology is a wonderful way to bond with your baby and learn positive touch techniques to soothe them. Each class begins with gentle yoga stretches to nourish you and then some baby yoga and song fun! All classes are relaxed and baby friendly so you can feed, change and cuddle baby when they need you. We always end each class with time to chat to other mums and enjoy a drink and biscuit. There are many benefits to practicing baby massage & reflexology for yourself as well as your baby. Including, ways to soothe digestive, teething or skin comfort, helping you to relax your nervous system and support bonding, age-appropriate sensory stimulation for baby and treatment often promotes deeper sleep when used regularly. By the end of the course you'll have learnt a full body massage routine as well as several baby reflexology routines you can practice at home and as baby grows. Coconut massage oil is provided and you recieve handouts clearly explaining the routines so you can continue to practice and teach your co-parent.

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Mum & Baby Yoga
An interactive class combining postnatal yoga and baby yoga fun, suitable after postnatal check (10 weeks after abdominal birth)

Tuesdays 10:00am-11:00am
Venue: D2D Studio, Curtis Road, Dorking

My next term will start on 16th September for 5 weeks

A very popular class, suitable after your postnatal check (10 weeks after abdominal or assisted birth) until baby is crawling. A nurturing class to reconnect with your body and have fun with your new baby. Newborns and mobile babies are welcome. Classes combine gentle postnatal yoga to support your post-birth recovery as well as some song and baby yoga fun. There is also time to chat together over a drink and biscuit. If there are mobile babies present they can enjoy a padded play area with toys in the centre of our circle. You're welcome to repeat the course for as long as you enjoy it and find it beneficial, Babies love repetition and routine and will enjoy the classes even more with familiarity.

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Seasonal Messy Play with Little Pickles
Celebrate the seasons with these fun play sessions! Hot drinks, homemade cake, music and company - what's not to love!

Christmas Theme: Monday 8th December

Venue: D2D Studio, Curtis Road, Dorking (no parking on site, short walk from high st)

For babies sitting and weaning

Let your baby get messy without the clean up! These play sessions are relaxed and friendly. For babies who are sitting and weaning they can get stuck into the messy play area. For mums, hot drinks and homemade cake!

Baby's Hand

Infant Sleep Workshop

Online: 21st October 10 - 11 am

Understand your baby's sleep needs and get proven tips to help them to sleep well. During this live online workshop, you will hear from local mum and gentle sleep consultant, Beth of Sweet Dreams Little Ones. Beth has supported hundreds of families (check out her reviews on Google and Testimonies!) get more sleep and shake off that bedtime dred! I will be asking Beth to address the hot topics and reveal some of her wisdom so you can feel confident supporting your little one to sleep well. This workshop is open to expectant mums as well as those with babes in arms. If you miss it on the day we'll be sharing a recording - also handy to have your partner watch too so they can learn as well.

Venue

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D2D Academy

The Old Water Yard, Curtis Rd, Dorking RH4 1DY

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Parking

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No parking on site but only a short walk from local car parks (search) and the high street.

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Room for buggies inside the studio.

Mum & Baby Coffee Mornings in Dorking

Come and meet other new mum's at these relaxed socials. You'll enjoy hot drinks, homemade cake and often a free expert talk or seasonal activity.

Baby Toes
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