Hypnobirthing: For A Positive Birth

Hypnobirthing is grounded in science with it's origins in Hypnosis. The British Medical Association actually approved hypnosis as an effective form of pain relief for childbirth and several medical procedures back in the 1950s.​

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I liken it to Sports Psychology. Elite athletes have to prepare themselves in mind as well as body, They visualise their event, use mantras and affirmations to instil confidence, and form a positive mindset that allows them to push their body to their limits.

 

I teach Hypnobirthing alongside birth education in my classes. So whether you opt for my popular group Antenatal Classes or a 121 session, you will learn the evidence behind Hypnobirthing, how it works and most importantly how to practice outside of class.

 

You will also get access to;

- 6 Hypnobirthing Tracks

- Digital Antenatal Short Course

- Printed Positive Birth Affirmation Card Deck

- Printed Guide to Birth Planning & Template

PLUS WhatsApp support from me is available right up until your birthing day.

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Bonus: a discount off my baby classes!

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Learn more about my in-person Antenatal Classes in Dorking here.​

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Do get in touch with any questions or to discuss a bespoke 121 session.