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What is hypnobirthing?
The origins of hypnobirthing lie in hypnosis and specifically its use as pain relief. Use of hypnosis in medicine actually has a long...
May 2, 20233 min read
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Will birth hurt?
This is definitely a burning question expectant mums have in my classes! It’s a logical question - in any other major procedure you would...
May 2, 20232 min read
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Breathing for efficient labour
I’m sure we can all recall a time when we’ve been in shock, under immense stress or worry where our breathing has been affected. Perhaps...
May 2, 20233 min read
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