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Pregnancy Yoga Classes

Learn movements for more efficient and comfortable birth in these Pregnancy Yoga classes for mums-to-be in Redhill

Rose, founder and instructor at Birth & More Ltd, offers a unique level of community and continuity of care from bump to baby and beyond.  You can start your journey with Pregnancy Socials and Pregnancy yoga classes, then continue with up-to-date birth education and Hypnobirthing courses. Then return to join Baby Classes and Mum & Baby Coffee Mornings.

Pregnant and living in Redhill?

As an Antenatal and Hypnobirthing teacher, you can expect so much more from Rose’s Pregnancy Yoga classes. Just look at some of her reviews:

“Every week I look forward to my pregnancy yoga class with Rose, a chance to be calm, relax and bond with my baby.”

“I have attended two sets of Rose's pregnancy yoga courses and loved every minute. It's so calm, relaxing and feels safe.”

 

“Rose's pregnancy yoga was amazing. She gives you so much useful information and it really helped me to relax!”

Rose loves to create a calm, nurturing space for expectant mums to enjoy each week with accessible yoga focused on encouraging your baby into their optimum position for birth as well as teach you how to move for more comfortable and efficient labour.

 

There is plenty of social time too as Rose knows for many ladies, making friends is one of their main reasons for joining.  Each class will end with a guided relaxation to give you time to deeply relax and bond with your baby.

“I joined her pregnancy yoga course when I was around 13 weeks and found them to be so relaxing and made me feel totally at ease.”

Mats, bolsters, blocks and blankets are all provided - all you need to bring is a bottle of water and a cushion for your relaxation time.

Classes take place at D2D Studio on Curtis Road, Dorking RH4 1DY. (Click for Google Directions).

 

Click here to see dates of upcoming Pregnancy Yoga Classes in Dorking and look forward to seeing you in the Studio soon!

Birth and More Antenatal Courses Surrey

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