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May 2, 20232 min read
Practical Ways Hypnobirthing Can Make Your Birth Better
Hypnobirthing has become more mainstream but the term is still ambiguous. I'll try and break that down for you here! When I'm teaching...
200

May 2, 20233 min read
An Alternative to NCT
How to choose your antenatal course Choosing which antenatal course to book can be very difficult. There is so much information out there...
640


May 2, 20233 min read
Surrey Hypnobirthing in Dorking
The secret to a shorter, more comfortable labour is...hypnobirthing techniques, pregnancy yoga, breathing techniques and antenatal education
120

May 2, 20232 min read
Positive Birth Story - Elective C-Section - Laura, Second Time Mum
Laura had already endured a long and uncomfortable induced birth so when she went overdue with her second she made a positive choice.
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May 2, 20233 min read
The Ultimate Guide to Finding the Best Antenatal Class in Surrey
Here's my handy check list to choosing your antenatal class. Birth & More antenatal classes in Surrey are the ultimate in birth preparation!
880

May 2, 20232 min read
Free Hypnobirthing Taster
Join me for a free hypnobirthing taster on 14 January to learn how powerful hypnobirthing techniques could help you have a positive birth.
10


May 2, 20234 min read
Positive Birth Story - Charlotte, First Time Mum
Charlotte had a quick labour so found the breathing techniques I had taught her helped her remain calm and she breathed baby out.
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May 2, 20232 min read
Hayley - Positive Homebirth - First Time Mum
I went into my first birth using only the techniques that Rose taught me - concentrating on my breathing and maintaining a UFO position.
50


May 2, 20232 min read
What do you think normal childbirth looks like?
How you perceive birth can influence your birthing experience and is already doing that right now. I want you to be honest now, what...
30


May 2, 20233 min read
Is Hypnobirthing for me? (and how to convince my birth partner!)
If you want to feel positive, confident and maybe even a little excited about your upcoming birth then, YES , hypnobirthing is for you!...
80


May 2, 20233 min read
What is hypnobirthing?
The origins of hypnobirthing lie in hypnosis and specifically its use as pain relief. Use of hypnosis in medicine actually has a long...
80

May 2, 20232 min read
Ideal birth environment
The importance of environment in childbirth Your environment has a huge impact on your birth experience and whilst we don’t have...
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