Best free pregnancy apps
Which pregnancy or parenting app is right for you? Top 10 Pregnancy and Parenting Apps as chosen by real mums.
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- May 2, 2023
- 5 min
Baby Massage in Surrey: The benefits
Baby massage promotes bonding and better quality sleep. Birth & More baby massages classes in Surrey are a lovely way to make new friends.
240
- May 2, 2023
- 2 min
Free Hypnobirthing Taster
Join me for a free hypnobirthing taster on 14 January to learn how powerful hypnobirthing techniques could help you have a positive birth.
10
- May 2, 2023
- 2 min
Top Tips for taking your own newborn photos at home
Surrey photographer, Emily Clark, shares her top tips for taking photos of your newborn at home.
30
- May 2, 2023
- 1 min
What questions should I ask my midwife?
It’s totally understandable to feel a little intimidated when you go to your antenatal appointments. So I recommend preparing a list.
50
- May 2, 2023
- 3 min
Breastfeeding is something my baby and I had to learn
This photo is of me and my 5 day old baby girl in 2017. I had planned to breastfeed but was unprepared for a baby with tongue tie.
40
- May 2, 2023
- 2 min
Do you know what you’re having?
The 20 week scan is often the second ultrasound scan you have. So it can feel exciting! You can also find out the gender.
20
- May 2, 2023
- 3 min
Is your baby in the 4%?
Only 4% of babies are born on their due date. So how is your due date calculated and should you pay it much attention?
10
- May 2, 2023
- 2 min
Positive Birth Story - Induction - Claire, Second Time Mum
The breathing techniques that Rose taught me were invaluable at this stage and I was also mindful of moving around and positive positions.
00
- May 2, 2023
- 4 min
Positive Birth Story - Charlotte, First Time Mum
Charlotte had a quick labour so found the breathing techniques I had taught her helped her remain calm and she breathed baby out.
20
- May 2, 2023
- 2 min
Hayley - Positive Homebirth - First Time Mum
I went into my first birth using only the techniques that Rose taught me - concentrating on my breathing and maintaining a UFO position.
40
- May 2, 2023
- 2 min
What do you think normal childbirth looks like?
How you perceive birth can influence your birthing experience and is already doing that right now. I want you to be honest now, what...
20
- May 2, 2023
- 3 min
Is Hypnobirthing for me? (and how to convince my birth partner!)
If you want to feel positive, confident and maybe even a little excited about your upcoming birth then, YES , hypnobirthing is for you!...
80
- May 2, 2023
- 4 min
How will hypnobirthing help my labour be more comfortable?
“There is no other organ quite like the uterus. If men had such an organ they would brag about it. So should we.” – Ina May Gaskin,...
00
- May 2, 2023
- 3 min
What is hypnobirthing?
The origins of hypnobirthing lie in hypnosis and specifically its use as pain relief. Use of hypnosis in medicine actually has a long...
80
- May 2, 2023
- 2 min
Changing Attitudes to parenting - a dad's perspective
A dad shares his reflections on co-parenting and the role a father plays in bring up their child.
20
- May 2, 2023
- 2 min
Antenatal Classes? Do we really need this? A dad's perspective
A dad share's his experience on my antenatal course and how it made a huge different to his role during the birth of his baby boy.
20
- May 2, 2023
- 5 min
The role of a birth partner
Birth Partners have a key role to play in your birth story. Find out how they can support you to have a positive birth in this blog.
50
- May 2, 2023
- 2 min
Will birth hurt?
This is definitely a burning question expectant mums have in my classes! It’s a logical question - in any other major procedure you would...
70
- May 2, 2023
- 4 min
When to return to exercise after having a baby
This is a guest blog from Grace Lillywhite Pilates instructor and founder of Centred Mums. During lockdown she has created exciting and...
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