It's no longer recommened to follow a feeding schedule. There is more evidence in favour of a baby-led approach so feeding on demand...

Your body will usually start to produce colostrum at the start of your second trimester of pregnancy. So you already have this pre-milk...

When you're pregnant you often focus on buying all the equipment you think you'll need and booking that antenatal course. Learning about...

Breastfeeding, whilst natural, can be challenging. Whether you've breastfed before or not, learning to breastfeed a newborn whilst...

Joining Mum & Baby classes can be such a positive experience. Birth & More have classes from baby massage to mum & baby yoga and more!

7 drug-free methods of pain relief. Great ideas for enjoying a more comfortable labour.

Pregnancy yoga can provide relief from aches and pains, strengthening areas of your body for birth and precious bonding time with your baby.

How to choose your antenatal course Choosing which antenatal course to book can be very difficult. There is so much information out there...

The secret to a shorter, more comfortable labour is...hypnobirthing techniques, pregnancy yoga, breathing techniques and antenatal education

Laura had already endured a long and uncomfortable induced birth so when she went overdue with her second she made a positive choice.

Here's my handy check list to choosing your antenatal class. Birth & More antenatal classes in Surrey are the ultimate in birth preparation!

Which pregnancy or parenting app is right for you? Top 10 Pregnancy and Parenting Apps as chosen by real mums.

Baby massage promotes bonding and better quality sleep. Birth & More baby massages classes in Surrey are a lovely way to make new friends.

Join me for a free hypnobirthing taster on 14 January to learn how powerful hypnobirthing techniques could help you have a positive birth.

Surrey photographer, Emily Clark, shares her top tips for taking photos of your newborn at home.

It’s totally understandable to feel a little intimidated when you go to your antenatal appointments. So I recommend preparing a list.

This photo is of me and my 5 day old baby girl in 2017. I had planned to breastfeed but was unprepared for a baby with tongue tie.

The 20 week scan is often the second ultrasound scan you have. So it can feel exciting! You can also find out the gender.

Only 4% of babies are born on their due date. So how is your due date calculated and should you pay it much attention?

The breathing techniques that Rose taught me were invaluable at this stage and I was also mindful of moving around and positive positions.